Stay Fit At Home While Social Distancing
GET 28 DAYS OF FUN, ENERGIZING & IMMUNE-BOOSTING LIVE VIRTUAL GROUP TRAINING CLASSES!
If "Self-Quarantine" and "Social Distancing" Have You Feeling Cooped Up, Isolated, Stir Crazy And A Little Stressed...
Then be sure you read every word on this page because the next 28-days could be the most critical time we face for our overall health and fitness, as individuals and a community.
To say the coronavirus has changed our day-to-day lives is an understatement!
You're feeling trapped at home … bored … overwhelmed … and not sure what’s next.
You know what will happen to MOST people, right?
Healthy habits will begin to slip … old patterns will start to emerge … or maybe they even create some NEW (not so good) habits (hello, couch & chips!).
It won’t be long before they start to notice the consequences … and end up feeling sluggish, bloated, and blah!
It does NOT have to be that way.
In fact, I actually believe we can use this as an AMAZING opportunity to lean into your health & wellness … and come out of this feeling better than ever!
That’s why I’m beyond excited to offer a brand-new program from ABC Stronger that will help you get (and stay!) fit, while keeping you engaged and accountable.
INTRODUCING The LOCKDOWN TRANSFORMATION
A 28-Day At-Home Live Virtual Group Training Program That Your Whole Family Can Do In The Comfort Of Your Living Room.
We're in this TOGETHER...
GET HEALTHY & FIT WHILE YOU'RE STUCK INSIDE WITH OUR LIVE WORKOUTS RIGHT FROM COMFORT OF YOUR LIVING ROOM.
When you sign up you'll get instant access to:
Daily Live-Streamed workouts via Zoom [Mon - Sat.]
Me! your coach inspiring you through every workout, LIVE!
A private Facebook group for support and accountability.
Access to the recordings of classes you missed that can be watched anytime.
4 Weeks of dietitian approved meal plans, recipes and weekly shopping lists.
This is not a "cookie-cutter" or "pre-recorded" program
I will be coaching you in our private community LIVE, everyday alongside your friends and family.
What Your Friends and Neighbors Are Saying About Working With Me...
Looking forward to class tomorrow. I've become so accustomed to having your class in the beginning of my day that Sundays feel "off". :)
Just did my second strength class with you and it was AMAZING!! Your classes really make my day! The only thing I am going to miss from COVID-19 lock down is your classes! Have a great day!
Without sounding dramatic....You kind of saved me and my spirit when I found your zoom classes 3 days after I was furloughed from the Y. I think I have taken almost every morning class with you since last Monday. Please know how much I appreciate all of the effort and time you put in to do these classes for so many of us.
GET 28 DAYS OF FUN, ENERGIZING & IMMUNE-BOOSTING LIVE VIRTUAL GROUP TRAINING CLASSES
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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